In this Kundalini workshop we will practice Kriya yoga, an ancient yogic technology to awaken the divine feminine energy known as Shakti, that resides latent within all of us. As Shakti awakens and rises she undulates around each of our chakras, healing and expanding our energetic system.

This powerful practice involves holding specific postures for a prescribed time, implementing intentional control of the breath known as pranayama and producing sacred mantra through chanting to heal the body, soften the mind, strengthen focus, enhance will power and bring the central nervous system into balance.

When we practice kundalini in community the healing effect is synergistic. Together we uplift our collective consciousness and support each other’s expansion

Wear white clothes you can move in, a water bottle for hydration and an open heart ♥

No Matter What Never Give Up On Your Healing

xo Michelle Dellene PA-C, RYT
On A Mission To Heal The Healers By Bridging The Gap Between Eastern + Western Medicine